SHRED FAT
BUILD LEAN MUSCLE MASS
5 TIMES/WEEK
(MONDAY TO FRIDAY)
DETAILED NUTRITION GUIDELINES
- Shred the extra fat from your body
- Build lean muscle mass
- 5 times/week workout (Mon to Fri)
- Detailed Nutrition Guidelines
- Bandra Studio | Prabhadevi Studio | Online Zoom Classes
Frequently Asked Questions (FAQs)
Do I need to be in Mumbai to take this 30 day challenge?
You don’t have to be in Mumbai physically to take our 30 day Challenge. Register with our Online Zoom Classes and get started with the 30 day challenge workout from anywhere in India.
Is it guaranteed that I will lose weight in 30 days?
Honestly, everything depends on how committed you are towards the 30 day Shred challenge. If you are training right, eating right and doing everything as we guide, you will see results yourself.
What if I am a beginner with no training equipment?
That should not be a problem. Only resistance bands and Dumbbells are mandatory which you can purchase from our dedicated online store along with many other equipment such as Non slip Yoga Tego Mat, professional Hex Dumbbell set, resistance bands, or Ace Blend Vegan Protein,etc.
What happens after the 30 Day Challenge?
You can join any long term programs making fitness a lifestyle like Quarterly, half yearly or annual programs.